{"id":7702,"date":"2025-03-11T10:41:07","date_gmt":"2025-03-11T06:41:07","guid":{"rendered":"https:\/\/www.propertyfinder.qa\/blog\/?p=7702"},"modified":"2025-03-11T10:41:07","modified_gmt":"2025-03-11T06:41:07","slug":"ladies-gym-doha","status":"publish","type":"post","link":"https:\/\/www.propertyfinder.qa\/blog\/ladies-gym-doha\/","title":{"rendered":"An Ultimate Guide to the Best Ladies Gyms in Doha"},"content":{"rendered":"<p><img class=\"alignnone size-medium wp-image-7703\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/1-47-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/1-47-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/1-47-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/1-47.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Women in Doha are increasingly concerned about their health and fitness and are on the lookout for suitable ladies&#8217; gyms. From cutting-edge equipment and female trainers to group training and a welcoming and supportive environment, ladies gym Doha offers everything you need.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are a fitness enthusiast searching for ladies&#8217; gyms in Doha, we have shortlisted some for you. Let&#8217;s explore the top ladies&#8217; gyms in Doha together.<\/span><\/p>\n<h2><strong><span style=\"color: #ea3934;\">5 Best Gyms for Ladies in Doha<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Are you planning to embark on your fitness journey and seeking the best ladies\u2019 gyms in Doha? Scroll down to explore these gyms and find the most suitable one.<\/span><\/p>\n<h3><strong><span style=\"color: #3a307f;\">Aspire Active<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Founded by Aspire Zone Foundation and managed by MTM Group, Aspire Active is a gym in Doha that features a separate section for women. The gym employs expert trainers, offers high-quality group classes and promotes new styles and techniques.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aspire Gym also provides swimming classes for all age groups and offers nutrition consultations tailored to the fitness goals of customers.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Programmes and Classes<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les Mills<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">GX (Tabata, HIIT)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les Mills Virtual<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Facilities<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fully Equipped Gyms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">International Concepts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Premium Personal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nutrition Consultation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swimming Classes<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Location<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Aspire Zone, Al Waab Street<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(Map Link: <\/span><a href=\"https:\/\/maps.app.goo.gl\/9dLQd6WEuwXzfZQD9\"><span style=\"font-weight: 400;\">https:\/\/maps.app.goo.gl\/9dLQd6WEuwXzfZQD9<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Packages<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">To learn about its packages and fees, you may visit the gym or contact the customer service centre.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Contact Details<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">+974-4-413-6430 | +974-4-413-6096 | +974-5-068-2126<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Opening Hours<\/span><\/h4>\n<p><b>Saturday to Thursday:<\/b><span style=\"font-weight: 400;\"> 07:00 am to 08:00 pm<\/span><\/p>\n<p><b>Friday:<\/b><span style=\"font-weight: 400;\"> Closed<\/span><\/p>\n<p><img class=\"alignnone size-medium wp-image-7704\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/2-47-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/2-47-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/2-47-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/2-47.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #3a307f;\"><strong>City Gym<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">City Gym is among the top gyms in Doha with a ladies-only section in three branches: Mansoura, <\/span><a href=\"https:\/\/www.propertyfinder.qa\/blog\/six-reasons-live-al-wakrah\/\"><span style=\"font-weight: 400;\">Al Waqrah<\/span><\/a><span style=\"font-weight: 400;\"> and Najma. Reputed as the most professional health club chain, the gym boasts several branches throughout Qatar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By applying bio-mechanical equipment and well-planned cardio and functional training modules, City Gym contributes to Qatar\u2019s health and social revolution. It employs over 100 professional trainers with international experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">City Gym offers high-quality services at affordable rates, catering to \\everyone\u2019s fitness needs. It has created an optimal ambience and maintains cleanliness and proper sanitisation.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Programmes and Classes<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight Losing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fitness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bootcamping<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Body Building<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slimming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">EMS<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Facilities<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Best Fitness Equipment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Professional and Customer-Friendly Trainers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cleanliness, Sanitisation and Hygiene<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High-Class Washrooms and Toilets<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First-Class Changing Rooms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Locker Rooms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prayer Rooms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wide Screen Internet TV<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Superior Services at Affordable Prices<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Location<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mansoura, Buzwair Building, Building No: 57<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Al Wakrah, Zone 90, Street 720, Building 30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Najma, 1st Floor, B Ring Road<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Packages<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">You can visit the gym or contact the customer service centre to learn about its packages and fees.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Contact Details<\/span><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mansoura:<\/b><span style=\"font-weight: 400;\"> +974-4-481-4044 | +974-5-035-0222<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Al Waqrah:<\/b><span style=\"font-weight: 400;\"> +974-4-437-6974 | +974-3-332-5133<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Najma:<\/b><span style=\"font-weight: 400;\"> +974-6-007-6644<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Email:<\/b><span style=\"font-weight: 400;\"> info@citygymdoha.com\u00a0<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Opening Hours<\/span><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mansoura:<\/b><span style=\"font-weight: 400;\"> Saturday to Thursday: 06:00 am to 11:00 pm | Friday: 04:00 pm to 09:00 pm<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Al Waqrah:<\/b><span style=\"font-weight: 400;\"> Saturday to Thursday: 06:00 am to 11:00 pm | Friday: 04:00 pm to 09:00 pm<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Najma:<\/b><span style=\"font-weight: 400;\"> Saturday to Thursday: 07:00 am to 10:00 pm | Friday: Closed<\/span><\/li>\n<\/ul>\n<p><img class=\"alignnone size-medium wp-image-7705\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/3-50-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/3-50-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/3-50-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/3-50.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #3a307f;\"><strong>Limitless<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Limitless is one of the premium gyms in Doha offering ladies-only programmes and classes. It hires highly professional and experienced trainers to assist customers in reaching their physique and fitness goals. Additionally, the gym employs female trainers to ensure the privacy and comfort of its female clientele.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Limitless also provides tailored workout plans, easy-to-follow diets and modern techniques to support women\u2019s fitness goals.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Programmes and Classes<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les Mills Bodybalance<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Less Mills RPM<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fat Burn<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stretching<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Facilities<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ladies-only Section<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Professional Female Trainers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Workout Plans<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easy-to-Follow Diets<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Online Nutrition<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Modern Techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bio-Mechanical Equipment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boxing Studios<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Locker Rooms with Shower<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Customised Packages<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personalised Training Plans<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Location<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Building No 174, Zone 56, Street 819, Alfaza Signal Intersection, Haloul Street, Behind Al Baladi Market on Garden Shop Street, Bu Hamour<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(Map Link: <\/span><a href=\"https:\/\/maps.app.goo.gl\/2JuETDNE1PrxJuUJ7\"><span style=\"font-weight: 400;\">https:\/\/maps.app.goo.gl\/2JuETDNE1PrxJuUJ7<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Packages<\/span><\/h4>\n<table>\n<tbody>\n<tr>\n<td><b>Membership<\/b><\/td>\n<td><b>Fees<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Gym Membership<\/span><\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Month: <\/span><b>QR 840<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 Months: <\/span><b>QR 2,520<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 Months: <\/span><b>QR 4,800<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">12 Months: <\/span><b>QR 9,600<\/b><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Personal Training<\/span><\/td>\n<td>\n<ul>\n<li aria-level=\"1\"><b>QR 1,200<\/b><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Classes<\/span><\/td>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Class: <\/span><b>QR 100<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">9 Classes: <\/span><b>QR 720<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">15 Classes: <\/span><b>QR 1,130<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">21 Classes: <\/span><b>QR 1,510<\/b><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span style=\"font-weight: 400;\">Contact Details<\/span><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Phone: <\/b><span style=\"font-weight: 400;\">974-4-442-2289<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Email:<\/b><span style=\"font-weight: 400;\"> info@limitless.qa\u00a0<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Opening Hours<\/span><\/h4>\n<p><b>Saturday to Thursday:<\/b><span style=\"font-weight: 400;\"> 09:00 am to 11:00 pm<\/span><\/p>\n<p><b>Friday:<\/b><span style=\"font-weight: 400;\"> Closed<\/span><\/p>\n<p><img class=\"alignnone size-medium wp-image-7706\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/4-47-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/4-47-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/4-47-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/4-47.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #3a307f;\"><strong>Evolve<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Evolve is another gym that embraces modern techniques aligned with the principles of health and well-being. It hires expert trainers to deliver specialised training services ranging from nutrition and fitness to rehabilitation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Evolve offers seamless services from group sessions and personal training to food and fitness-related entertainment at events for individuals and businesses. The gym also provides treatments and exercises for pain relief and special conditions such as lower back pain, scoliosis and more.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Programmes and Classes<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personal Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Biomechanics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swimming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nutrition<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Facilities<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expert Personal Trainers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physiotherapists<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rehabilitation Experts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Equipment<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Location<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Office 1, 2nd Floor, Al Fardan Center, Banks Street<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(Map Link: <\/span><a href=\"https:\/\/maps.app.goo.gl\/eU2LgnjzJzcBJxsR9\"><span style=\"font-weight: 400;\">https:\/\/maps.app.goo.gl\/eU2LgnjzJzcBJxsR9<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Packages<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">You can visit the gym or contact the customer service centre to learn about its packages and fees.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Contact Details<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">+974-5-040-3234<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Opening Hours<\/span><\/h4>\n<ul>\n<li aria-level=\"1\"><b>Saturday to Thursday:<\/b><span style=\"font-weight: 400;\"> 24-hour open<\/span><\/li>\n<li aria-level=\"1\"><b>Friday:<\/b><span style=\"font-weight: 400;\"> Closed<\/span><\/li>\n<\/ul>\n<p><img class=\"alignnone size-medium wp-image-7707\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/5-42-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/5-42-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/5-42-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/5-42.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #3a307f;\"><strong>Anytime Fitness<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Anytime Fitness ranks among the top ladies&#8217; gyms in Doha boasting branches in over 3,000 locations worldwide. It features a ladies-only section with an inviting and supportive environment.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The gym hires expert trainers and provides top-notch equipment to aid you in achieving your fitness goals. Customers can find these workout equipment anf tools at nearly all its branches in Doha:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Body Composition Analysis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ellipticals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Treadmills<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise Cycles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stair Climbers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rowing Machines<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Free Weights<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Racks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Functional Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cable Crossovers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kettlebells<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adaptive Motion Trainers<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Programmes and Classes<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personal Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tanning<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spinning Cycles and Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zumba Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kangaroo Jumps Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardio Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Body Conditioning Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yoga\/ Pilates Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Group Classes<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Facilities<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Group Classes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Convenient Parking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Towels<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Juice Bar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardio TV<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sauna\/ Steam Room<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Certified Trainers<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Location<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Al Wakrah Main Street, Al Muftah Commercial Centre, 2nd Floor<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bin Mahmoud, Al Muftah Plaza, Al Rayyan Street<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.propertyfinder.qa\/blog\/all-you-need-to-know-about-the-mall-of-qatar\/\"><span style=\"font-weight: 400;\">Mall of Qatar<\/span><\/a><span style=\"font-weight: 400;\">, Level 2, Dukhan Highway<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Packages<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">To learn about its packages and fees, you may visit the gym or contact the customer service centre.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Contact Details<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Al Wakrah:<\/b><span style=\"font-weight: 400;\"> +974-4-469-7215<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bin Mahmoud:<\/b><span style=\"font-weight: 400;\"> +974-4-414-4999<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mall of Qatar:<\/b><span style=\"font-weight: 400;\"> +974-4-411-4999<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Opening Hours<\/span><\/h4>\n<p><b>Sunday to Monday:<\/b><span style=\"font-weight: 400;\"> 06:00 am to 12:00 pm<\/span><\/p>\n<p><img class=\"alignnone size-medium wp-image-7708\" src=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/6-30-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/6-30-600x400.jpg 600w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/6-30-768x512.jpg 768w, https:\/\/www.propertyfinder.qa\/blog\/wp-content\/uploads\/2025\/03\/6-30.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span style=\"font-weight: 400; color: #ea3934;\">FAQs<\/span><\/h2>\n<h3><span style=\"color: #3a307f;\"><strong>Why Are There Women\u2019s Gyms?<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Women\u2019s gyms offer female fitness enthusiasts comfort and privacy while exercising in an area that is designated specifically for them. Additionally, a separate ladies-only space within gyms fosters community development by promoting support and encouragement among women.<\/span><\/p>\n<h3><span style=\"color: #3a307f;\"><strong>Is Gym Good for Ladies?<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Absolutely! Proper workouts enhance the metabolic system within women, helping maintain muscle mass. It also aids women in burning calories, reducing fat and improving their overall health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ladies gyms in Doha provide female customers with suitable programmes and classes, personalised training, ladies-only areas, state-of-the-art equipment and more. You can select an appropriate gym for yourself by analysing its facilities and packages.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">However, if you are not considering gyms and wish to focus on improving your health, you might consider visiting some of the <\/span><a href=\"https:\/\/www.propertyfinder.qa\/blog\/best-parks-doha\/\"><span style=\"font-weight: 400;\">best parks in Doha<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ladies Gym Doha offers first-class programmes, classes, equipment and facilities. Here are the details.<\/p>\n","protected":false},"author":26,"featured_media":7704,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["en","ar"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"ar":{"title":false,"content":false,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/posts\/7702"}],"collection":[{"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/comments?post=7702"}],"version-history":[{"count":2,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/posts\/7702\/revisions"}],"predecessor-version":[{"id":7710,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/posts\/7702\/revisions\/7710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/media\/7704"}],"wp:attachment":[{"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/media?parent=7702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/categories?post=7702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.propertyfinder.qa\/blog\/wp-json\/wp\/v2\/tags?post=7702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}